The Paryushan: A Jain Festival of Spiritual Reflection, Forgiveness, and Purification
Paryushan is the most important annual religious observance for Jains. It is a time for spiritual reflection, purification, and forgiveness. Paryushan is celebrated for eight days by the Shwetambara sect of Jainism and for ten days by the Digambara sect. It is typically held in the month of Bhadrapada (August-September) in the Hindu calendar.
Why do Jains celebrate Paryushan?
Jains celebrate Paryushan to mark the end of the four-month rainy season, during which time monks and nuns refrain from traveling. It is also a time to reflect on the teachings of Mahavira, the founder of Jainism, and to strive to follow his path.
What do Jains do during Paryushan?
During Paryushan, Jains engage in a variety of spiritual practices, including:
- Fasting: Many Jains fast for all or part of the eight or ten days of Paryushan. Fasting is seen as a way to purify the body and mind and to focus on spiritual matters.
- Meditation: Jains meditate regularly during Paryushan to cultivate inner peace and self-awareness.
- Prayer: Jains chant prayers and mantras during Paryushan to express their devotion to Mahavira and to the Jain faith.
- Study of scripture: Jains study the Jain scriptures during Paryushan to learn more about their religion and its teachings.
- Forgiveness: Jains seek forgiveness on the last day of Paryushan, also known as Samwatsari from others for any harm they may have caused, and they forgive those who have harmed them.
Why are Jain rituals considered scientifically proven like eating before sunset?
Many Jain rituals have a scientific basis. For example, the Jain practice of eating before sunset is beneficial for digestion and overall health. When we eat early in the day, our bodies have more time to digest the food before we go to bed. This can help to improve sleep quality and reduce the risk of digestive problems.
Another example is the Jain practice of fasting. Fasting can help to detoxify the body and promote weight loss. It can also boost the immune system and reduce the risk of chronic diseases such as heart disease, stroke, and cancer.
Conclusion
Paryushan is a special time for Jains to focus on their spiritual development. By engaging in practices such as fasting, meditation, and prayer, Jains strive to purify their minds and bodies and to live in accordance with the Jain teachings. Many Jain rituals also have a scientific basis and can be beneficial for overall health and well-being.
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